My Honeymoon Turned Trashbag Challenge
Have you heard about the “Trash Bag Challenge” or “Clean Up Challenge” taking hold in social media? People all over the globe have
Optimize Women’s Health – 5 Tips
NOTE: This article first appeared in the May 2016 issue of Sound Outlook, an in-house publication produced by Marlene’s Market &
Vitamin K2, CoQ10 and Statin Treatment
Recent research out of Japan shows that statins actually increase calcification of arteries! The mechanism of action has been revealed – and looks to
Vitamin K2 for Healthy Mom & Baby
Vitamin K2 is critical during pregnancy and breastfeeding because it helps to not only maintain our bone health but also keeps our heart
Vitamin K1 vs. K2 — What’s the Difference?
It’s all too easy to confuse the actions of a vitamin of the same letter with another number. Vitamin K1 works primarily to
Shannon’s Memorial – Recounting the Tale of How Ken & Shannon Met
CHRISTINE: Corinna and Matt Bellizzi will share the story of how Shannon Kathleen Collins came to meet Ken Vinson and how they became
Remembering Shannon
Shannon understood that life’s simple pleasures were the root to all happiness and fulfillment. She taught me that a life of dreaming was
Panic and Shock
There is little I can do to make sense of the events of last week. I may be able to piece together the
Battle of the Barns
Santa Cruz County Horseman’s Association 6/25/11 On the afternoon of the 24th, Cori Altman and I picked up our horses and took them
San Diego Rock N’ Roll Half Marathon 5/31/09
So, it’s been a week and I think I have now digested my half marathon experience enough to tell the story. Each race